* Aerobic Endurance also incorporates an analysis of duration and intensity data from relevant rides in your activity history. Combining these different perspectives creates a more robust portrait of your abilities than otherwise possible. This goal is achieved by considering combinations of VO2 max, power curve data, recent and longer-term training load distributions along with the intensity and duration of relevant rides.
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Full marks in a category reflect world-class ability.
The goal of analyzing this data is to reveal your ability to perform across the three key performance categories: aerobic endurance, aerobic capacity, and anaerobic capacity. Fresh activity data keeps your profile active and you can expect your profile to expire after a month of inactivity. You can ensure the quality of your profile by recording all your training activities with a both a heart rate monitor and a power meter paired to your device. Sophisticated algorithms apply physiological models to interpret combinations of heart rate and power data during your rides. Building Your Cycling Ability ProfileĬompatible Garmin devices construct your cycling ability profile using advanced analytics. Your Garmin cycling ability profile, rider type and course profiling tools answer these questions and more. How do I compare to other riders? What kind of challenges best highlight my abilities? How have my abilities changed from last year and what is holding me back now? What kind of cyclist are you? Spend time in the saddle and you are sure to wonder what you are truly capable of on your bike. Compare your current ability profile to the performance demands of a route to see when you are ready to race. You can even analyze courses to understand their demands. These unique tools are designed to reveal your strengths as a rider and where to focus your efforts to improve. The new Garmin Edge 1040 introduces cycling ability and event course profiles powered by Firstbeat Analytics.
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